Korean Pantry Prep

Tonight

Starter Week batch Protein

Shop once · portion · freeze — 3 picks a day

2026-06-30

Week batch 60 min · beginner · 따뜻한 여사 kind lady

Costco Super Value Items for Freezing and Portioning

Costco Super Value Items for Freezing and Portioning

Helps save money and time by preparing a week’s worth of meals ahead of time

  • Select cost-effective items from Costco
  • Portion and freeze multiple servings of meals
  • Store in freezer for up to 3 months
  • kimchi
  • dried shiitake mushrooms
  • seaweed

Gear: freezer bags, containers

Fridge X days / Freezer 3 months — store in freezer bags or containers

Helps save money and time by preparing a week’s worth of meals ahead of time

Watch once, then do this on Sunday — plan your week’s meals in advance

Protein 60 min · beginner · 따뜻한 여사 kind lady

Protein Variety with Eggs and Murhi

Protein Variety with Eggs and Murhi

Helps save money and time while ensuring a variety of protein-rich meals throughout the week

  • Cook 18 different egg and murhi (fish roe) dishes
  • Portion and freeze for easy meal prep
  • Save money on groceries by making bulk meals
  • eggs
  • murhi (fish roe)
  • soy sauce
  • gochugaru

Gear: freezer bags, containers

Fridge 3 days / freezer 1 month

Helps save money and time while ensuring a variety of protein-rich meals throughout the week

Watch the video once, then portion and freeze on Sunday for easy weeknight meals