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Protein 60 min · beginner · 따뜻한 여사 kind lady

Protein Variety with Eggs and Murhi

Protein Variety with Eggs and Murhi

Helps save money and time while ensuring a variety of protein-rich meals throughout the week

  • Cook 18 different egg and murhi (fish roe) dishes
  • Portion and freeze for easy meal prep
  • Save money on groceries by making bulk meals
  • eggs
  • murhi (fish roe)
  • soy sauce
  • gochugaru

Gear: freezer bags, containers

Fridge 3 days / freezer 1 month

Helps save money and time while ensuring a variety of protein-rich meals throughout the week

Watch the video once, then portion and freeze on Sunday for easy weeknight meals